Go Back
cauliflower and vegetable soup

Cauliflower and Vegetable Soup

Cook Us Vegan
This Cauliflower and vegetable soup is comforting, healthy and delicious! Cook everything in one pot and you will have the yummy soup in 40 minutes.
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Main Course, Soup
Cuisine American, British
Servings 4 people


  • 1/2 medium Fresh cauliflower chopped
  • 5 button Mushrooms sliced
  • 3 cloves Garlic minced
  • 1 tsp Ginger minced
  • 2 medium Onions chopped
  • 1 medium Carrot chopped
  • 1 large Potato chopped
  • a handful Curly kale chopped
  • 2 tbsp Parsley chopped
  • 130 ml Vegetable stock
  • 1 Bay leaf broken into half
  • 1 1/2 tbsp White miso
  • 500 ml Soya milk you might need to add more
  • 2 tbsp Nutritional yeast
  • Salt and pepper to taste


  • *Chop the potato and cook in the microwave to soften a little, set aside.
  • Heat a table spoon oil in a stock pot, add the cauliflower and *cook until slightly caramelised on a low-medium heat
  • Add the mushroom, cook until slightly golden and put in the onion, carrot, garlic and ginger, cook for about 3 minutes.
  • Add the slightly softened potato and the curly kale, continue cooking for a minute.
  • Pour in the vegetable stock, *miso and the bay leaf, give it a stir and bring to boil.
  • Turn the heat down, pour in the soya milk and add the nutritional yeast, season with the salt and pepper.
  • Let the soup bubble around the edge of the pot, turn the heat down to the lowest and simmer until the potato is completely soft.
  • Add the chopped parsley just a few minutes before serving.


*This step helps to cook  the potato faster when it goes into the soup
*The cauliflower gets extra tasty when caramelised!
*Make sure the miso is dissolved in the soup properly. I usually dissolve it in the vegetable stock first then add to the soup.
The leftover soup will keep in the fridge in a covered container up to 3 days.
Keyword vegan cauliflower recipe, vegan cauliflower soup, vegan soup for main, vegan soup recipe, vegan vegetable soup recipe